As I tried to respond foolishly on an impulse about a situation, as I usually do, the small, quiet voice said in a whisper – stop, observe your self talk, observe yourself judging others, observe yourself speculating and concluding. Half of the things you think are just random imaginative thoughts, a quarter is based on past or future thus irrelevant. And only a tiny bit is required NOW for existence. Why waste so much of your precious energy acting on every thought? Do not identify with any of your thoughts in your mind… you are the master and the mind is just a tool!
But the mind’s job is to think, assess and judge, it has to talk, right?, I asked.
Yes, but instead of tackling the situation calmly, mind with runaway thoughts will take you on a horror roller coaster ride. The mind loves to create, negate and make fuss about nothing. Half of the things it makes up is pure fiction… laugh at it and stay the master. It is just a tool, make it work to realize your full potential. Make it work to assess a situation, judge wisely and then act. Or else, you will be a slave! One day the mind will know that all its random gibberish has no effect on You. And then it will work only when You want it to work!
The moment of impulse passed, thank god I stopped and listened to the so often ignored, small voice! I handled the situation better🙏🏻