A moment of calmness presents before you hitherto unseen things that have always been there, only you have never been aware.
Acceptance of the moment as it is…chaotic, alive…busy…perfect. Just one moment with yourself, accepting all thoughts, good or bad.. everything. Listening to sounds, vehicles, kids, utensils and the smallest click. Taking in the surrounding, hot, humid, chaotic…beautiful! And staying aware of it all, like an all-accepting observer in a new world.
And then relaxation takes over and you breathe deeply! You breathe! You just breathe.
Calmness covers you like the warm embrace of a dear long, lost friend. It has always been there, you were just not aware. When the moment of calmness passes, the clear mind focusses on only the important things for a while.
The situation stays the same, circumstances are the same, problems are the same only you start to see them little differently. And that’s all that matters!
(Images Courtesy Google)